What to Expect During Your session

At your first visit we will review your intake form, and get acquainted. We will discuss your reasons for getting a massage, your current physical condition and medical history, your stress level, areas of pain and other pertinent topics.

We recommend that you come dressed comfortably and take no aspirin, pain killers, or alcohol on the day of the appointment.

To receive bodywork, you can dress down to your comfort level; however, the more clothing you have on, the less soft tissue we will be able to affect.

Throughout the session you will be draped and only the area being worked on will be exposed.

Your massage or bodywork session will take place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You will lie on a table especially designed for your comfort.

Your massage may include a combination of several of the modalities that we offer. Each massage session is customized for your specific needs.

After your massage you may experience a little soreness, so be sure you drink plenty of water for the next day or two.